Targeted dietary guide to support adrenal health. Emphasizes blood sugar balance, stress regulation, and key nutrients to nourish the adrenal glands and improve energy.

This protocol provides nutritional, supplement, and lifestyle strategies to support adrenal gland function during times of chronic stress or fatigue. Includes education on adrenal physiology and recovery timelines.

A user-friendly guide explaining the intended use of Supreme Nutrition’s BioFilm Buster products, their benefits, and step-by-step instructions for patients to follow.

An overview of the carnivore diet approach, focusing on animal-based nutrition to reduce inflammation, simplify digestion, and support autoimmune or elimination goals.

A comprehensive guide to identifying and removing corn and corn-derived ingredients from your diet. This sheet includes hidden sources, common processed foods to avoid, and helpful product substitutions for navigating a corn-free lifestyle.

Understand dairy sensitivities and their effects on digestion, immunity, and inflammation. Includes education on casein and whey, hidden dairy sources, and dairy-free substitutions.

Learn how the immune system can react to foods that mimic gluten. This guide explains gluten cross-reactivity, immune triggers, and how to identify and eliminate suspect foods beyond gluten alone.

A thorough guide to removing gluten and contaminated foods from your diet. Includes an expanded list of hidden gluten sources and strategies for successful elimination.

A structured approach to reducing dietary lectins, following Dr. Steven Gundry’s Gut Check book. Designed to support gut healing, reduce inflammation, and restore immune balance.

Learn the symptoms of histamine intolerance and how to manage it through diet. This extensive guide includes food lists, symptom tracking tips, and supporting information from clinical sources.

A supportive plan for reproductive hormone health, ideal for patients with low testosterone, estrogen imbalance, or fertility concerns. Focuses on hormone-friendly foods and lifestyle habits.

A clear and accessible guide to starting and maintaining a ketogenic diet. Includes food lists, sample meal ideas, and explanations of ketosis, blood sugar control, and fat metabolism.

Step-by-step instructions for a gentle liver and gallbladder flush aimed at promoting detoxification and healthy bile flow. Includes preparation, flushing instructions, and follow-up guidance.

This document educates patients on Lyme disease and outlines a comprehensive support protocol, including DesBio homeopathics, lifestyle adjustments, and detox strategies for managing chronic symptoms.

A detailed look at monosodium glutamate (MSG), including its hidden names, how it affects the body, and how to identify and eliminate it from the diet. Based on clinical and advocacy resources.

Focuses on supporting pituitary gland function and hormone regulation. Includes food guidance, blood sugar balance, and timing strategies to stabilize mood, energy, and endocrine health.

Soy has become a severe allergen for some and an impactful sensitivity for others. This guide outlines the effects of soy protein and soy derivatives on immune and hormonal health. Includes an extensive list of soy-containing foods and practical tips for soy-free living.

Created to support optimal thyroid function, this diet guide emphasizes iodine moderation, goitrogen awareness, and balanced nutrient intake. Ideal for patients with hypothyroidism or Hashimoto’s.